Do you ever catch yourself saying something like this?

“My health is out of my control.  It’s my genetic makeup and other factors beyond my control that determine how healthy I am.”

The above statement is not true!  Scientists now know lifestyle impacts the expression of our genes.  This new science is call “epigenetics”.  Research shows exercising, drinking water, meditating, laughing, eating vegetables, and getting chiropractic care influences which genes are expressed and how.

Have you ever heard people say this?

“It’s normal to get sick.  I get sick every winter and stay sick.  It’s normal for me etc…”

The above is not “normal”.  You are supposed to be healthy.  We’re surrounded by so many sick people we assume it’s normal to be sick, or not entirely healthy.  Health is the normal state.

How about this thought?

“Disease makes us sick.  Viruses and bacteria lie in wait to infect us and make us ill.” 

The truth is, bacteria and viruses are always present.  If you have high resistance, you’ll stay well.  Not everyone gets sick.  There are ways to build strong resistance to disease of all kind.  You could;

• Eat correctly,
• Drink lots of water,
• Rest well,
• Pray or meditate and
• Get regular chiropractic care.

Expect Too Little and That’s All You’ll Get!

If you embrace low level ideas, you’ll set a sure course for sickness and disease.  Decide on something greater and live the rest of your life “above the crowd”.

What If You Could Become So Healthy You Rarely Get Sick?

Are you wondering why you’re not feeling well, or why your energy is low and how come you get sick all the time?  It’s time to find out!  Call (303) 394-2273 for a wellness check-up.  It’s FREE if you mention this article.

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