I was playing with whale bones thinking about how animals align their spines. Whales breach to crash upon the ocean, realign their spines and stimulate nerves. A house cat stretches all day to create an exquisite inner balance that facilitates movement and enhances health.

Frequently, lions and tigers do the same thing at the zoo. They stretch their bodies, to maintain their physicality. Your body needs occasional "adjustments" as well. Balancing the spine helps nerves function.

Chiropractic satisfies an inner need to integrate the spine and nervous system that's seen throughout nature. It's a way to adapt and stay healthy. If you're all locked up; working at the computer or focused on your cell phone, you are creating tension throughout the nervous system. Take frequent breaks to stretch! It's important to receive regular chiropractic care. If you are tense and locked up for a long period of time, your nervous system will eventually break down and you will get sick.

GET ADJUSTED!